Detwiler Family Dental Center

Whether you are 80 years old or eight, we have the oral health information you are searching for. Find answers to your questions about insurance, legislation and policies, mouthguards, root canal treatment and more.

Cleaning Your Teeth & Gums

Taking care of your mouth is simple. The ADA recommends the following for good oral hygiene:

• Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
• Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.
• Eat a balanced diet and limit between-meal snacks.
• Visit your dentist regularly for professional cleanings and oral exams.

This entry was posted on Tuesday, February 19th, 2013 at 8:56 am and is filed under Dental Articles. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.